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ADHD in Women - Why Gender Bias and Outdated Criteria May Play a Role
Women are often mistakenly diagnosed with ADHD and treated in a way that is not adequate. Gender biases and outdated criteria could be the cause.
Doctors conduct a patient interview and may ask those who know the patient -- like spouses, siblings, or even friends to evaluate symptoms.
Adult ADHD symptoms can alter at different times. For instance when menstrual cycles are in full swing, pregnancy, or menopause. They can impact relationships at work, as well as life generally.
Symptoms
Women and those who are assigned female at birth (AFAB) are often not diagnosed or receive a misdiagnosis of ADHD. This can be very frustrating and cause feelings of powerlessness. But, it's important to remember that these issues are not your fault and don't have any connection with how you behave or what kind of person you are.
ADHD symptoms in women vary in severity, but the most frequent ones are forgetfulness, disorganization and difficulty staying focussed. You may also have trouble staying focused or completing your tasks, be in difficulties at school or at work and feel anxious or restless constantly, or have difficulty managing your finances or maintaining relationships. Additionally, many women experience emotional distress, such as mood shifts and a negative self image. Many suffer from self-injury that is not suicidal such as burning or cutting or having trouble sleeping.
It is important to remember that the symptoms of ADHD may vary based on the stage of a woman's career or life. This is due to hormonal fluctuation. For instance, women who suffer from ADHD tend to have more severe symptoms during the menstrual cycle, pregnancy, or when they go through menopause. Some societal beliefs regarding gender and behavior can affect the degree to which symptoms are recognized. For instance, if you're a woman with ADHD, your impulsive behavior or mood swings could be interpreted as signs of depression, and your forgetfulness and disorganization may be seen as a part of the woman's "female traits."
These issues can be frustrating, but there are steps you can take to get the support and help you need. It's always a good idea to start with your primary care physician, who can refer you to a mental health professional to conduct an evaluation. In addition, some women with ADHD benefit from learning strategies to improve their abilities to manage their time and develop better coping mechanisms. You can also talk to a career counselor or join a support group.
It is important to remember that the treatment for ADHD for women is similar to the treatment for men and could include stimulants. treatment for adhd in women 's also crucial to speak with your doctor about any underlying issues you may have, such as depression, anxiety or bipolar disorder.
Diagnosis
Adults may have difficulty getting a diagnosis for ADHD. You might have not noticed your symptoms in childhood or learned to disguise them. Additionally, gender stereotypes can make it harder for women to receive a diagnosis. Women who have ADHD could be mistakenly diagnosed as "high-functioning" or as having a "mood disorder."
To be diagnosed with ADHD, you must meet certain requirements. The first requirement is to have five ongoing symptoms of inattention or hyperactivity/impulsivity that interfere with work or school life. It is also important to have had these symptoms since before you reached the age of 12. The second requirement is to have major problems caused by symptoms in two environments, such as work or home. The symptoms must also be present for at minimum six months to be considered a diagnosis.
You should also undergo an examination to determine if there is a medical cause for your symptoms, like seizures or thyroid problems. You're likely to undergo psychological tests, too like the behavior rating scale. The examiner may ask you questions regarding your past and how you dealt with your symptoms. They may also request to speak to people who know you well, such as close family members and friends. The evaluator's findings will be used to create a report that you can read.
In some cases the evaluator might determine that you don't have ADHD. They may say that your symptoms are mild or very specific, and they don't interfere with daily functioning. Or, they might rule out the condition if you suffer from other mental health conditions that can cause similar symptoms, for example, anxiety or depression.
Ask your primary care doctor for a referral if you are seeking a physician who can test you for ADHD. They may suggest an experienced psychologist or psychiatrist who is skilled in ADHD. Alternatively, you can call your insurance company or inquire at local hospitals affiliated with universities to locate a health care professional who treats adults with ADHD. You can join a support group for ADHD and ask members for recommendations.
Treatment
Although ADHD is more common in males and females, it also affects a large number of women. However, it's often harder for females to access treatment than men due to the way they conceal their symptoms. The symptoms range from forgetting appointments or being unable to work in noisy environments.
Females with ADHD might also be under pressure to meet various social expectations. They might be required by society to care for their children, play multiple roles at work and maintain a stable relationship. This can be especially difficult for those with hyperactive, impulsive or other symptoms. For this reason, it is crucial for women with these signs to have regular psychiatric evaluations and medication treatment.
Adults suffering from ADHD are typically treated with stimulant medication. These include methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall) and lisdexamfetamine (Vyvanse). Non-stimulant drugs that can be used in lieu of stimulants include the atomoxetine (Strattera) and guanfacine (Intuniv) and viloxazine (Kapvay). These medications should be closely monitored by a medical professional to make sure the proper dosage is being administered.
In addition to medication in addition, there are a number of lifestyle choices that can help people with ADHD manage their symptoms. Exercise as well as healthy eating, sleep hygiene and other strategies for living can aid. Techniques for managing stress including adjustments to work and at home and stress management techniques can be beneficial. Some women experience relief from their symptoms by engaging in psychotherapy. Cognitive behavioral therapy can be an effective option for those suffering from anxiety and depression. These conditions are typically co-occurring with ADHD.
Based on the uniqueness of your particular situation, you may benefit from a combination of treatments. When determining a treatment plan the doctor will take into account aspects like age, lifestyle and severity of symptoms. They will also take into account any other health issues you might be suffering from and whether there are any drug interactions or adverse effects to be aware of. They will also factor in the impact of hormone fluctuations during your menstrual cycle, pregnancy, perimenopausal and menopausal. This will enable them to prescribe the right dosage and type of medication for you. The use of medication can help stabilize your mood and improve your ability to concentrate.
Support
Women suffering from ADHD are frequently underdiagnosed. This is due to a range of factors, including the fact that ADHD research is focused on boys and men. This can lead healthcare professionals and educators to miss the symptoms that women and girls experience. This means that women are less able than men to screening tools and treatments. Fortunately, that is changing. There are more resources for women suffering from ADHD and they are aware of their symptoms.
ADHD in women can cause issues with relationships, school and work performance, and self-esteem. It can also lead to abuse substances or other unhealthy coping strategies for coping, like binge-eating. The symptoms may change at different stages of life. For instance, fluctuations in hormones can affect the severity of the symptoms. The mood swings could be misinterpreted as depression or anxiety by others, which could delay the diagnosis.
The World Health Organization has developed a new online screening tool to identify adult ADHD. The tool was developed specifically for women, and utilizes real-life situations to create questions which a healthcare professional is able to answer. It will help identify women's most common ADHD symptoms and provide details that can be provided with a physician.
The test requires a person to answer 18 questions that are broken down by the four core symptoms of ADHD: inattention, hyperactivity/impulsivity, and two other symptom areas. Based on your answers, a score is calculated to determine the severity of the symptoms. The tool for screening can be completed online and is absolutely free. It is important to note that it's not a replacement for the complete assessment of your condition. It should only be used in conjunction with an ADHD consultation.
When women suffering from ADHD seek treatment, they usually experience a change in their lives that improves significantly. The right treatment can improve relationships, set them up to be successful at the workplace and in school and help them to learn to understand themselves better. It is also important to have support systems in place. You can achieve this by joining a support network or by finding a coach with previous experience working with women.